Saturday, April 28, 2018


i'm a rock in the ocean
and you, you are the tide
you know i am going nowhere
i'm just waiting here for the water to rise

-trifonic. good enough

nothing more to read here than a statement of intention.
run a sub 2:45 marathon as a 45 year old at cal international
the vibrations have been strong lately
the tide rising
the glimpse of flow

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