Monday, August 27, 2007

bruney wedding

beer. nuptuals. cornstar party. vintage outfits. driving gloves. moustaches. bocci ball.

running is relaxed and beautiful for me right now. stepped up the pace the other day and there was no resistance from the muscles and the body. liquid flow was present and the speed was as deep as i wanted to take it. it's coming around. foundation work is still the goal, so the days like this will be infrequent for a few more weeks.

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